GET READY FOR SURVIVAL MODE
In Healing Foods, author Dale Pinnock explains
how the healing power of foods stretches beyond the realm of vitamins
and minerals to involve a far more complex and wondrous group of
biological compounds—phytochemicals! Pinnock shows readers how many of
these compounds, when properly delivered, can work as well as medicinal
plants and even pharmaceutical drugs without the risk of side effects.
Pinnock explains how to prepare dishes that are not only delicious, but
also possess a powerful medicinal property. Think classic carrot and
ginger soup, digestive tonic tea, dandelion salad, and more! Complete
with an A–Z guide to common medicinal foods, Healing Foods is
your one-stop reference for remedying health woes through the power of
food.
Amazon price
$11.16
$10.04